- The Kaizen
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Archive
🌳 3 Attributes Of The Ultra Successful
There are different levels to success in life. You may consider success a nice car and a big house, you may consider it getting the top position at your company or having a big loving family. Regardless of what it is, there is a whole new level to success, a level that surpasses a big house being the dream goal, and this level is utter freedom.
🌳 A 100 Day Challenge That Will Change your Life
Challenges that are said to transform your life in a set amount of days have been around since the birth of the internet ranging from 30-day ab challenges to 15-day fasting challenges, there is no shortage of them and more recently challenges such as ‘75 Hard’ have been popping up all over the place.
🌳 How To Design Your Dream Life
Everyone has this fairytale Idea of what they want their life to look like, It’s typically formed through your perceptions, Ideas, how you grew up and what you were exposed to and we tend to expect that with enough time our lives will just fall into place yet as I’m sure you’re aware, life has a funny way of doing it’s own thing whilst dragging you along with it.
🌳 The Bias That Will Always Hold You Back
A self-serving bias is the common habit of a person taking credit for positive events or outcomes, but blaming outside factors for negative events. Just from reading that, you can probably picture a friend that has this problem. The friend that blames everything bad that happens on someone else but loves to suck up the credit for all the good outcomes, maybe you are the friend...
🌳 How To Use Your Limitations To Your Advantage
Our limitations provide us with the greatest opportunity for creativity and inventiveness because our tools are limited. If you had to clean up a garden with an unlimited amount of tools at your disposal, you wouldn’t know where to start whereas, if you had just a pair of sheers, gloves and a bag I’m sure you would get right to it.
🌳 How You Can Retire at 35
Early retirement is everyone’s goal, to retire at 35 years old and spend the rest of our time doing what we want when we want. It’s sad really because it means we are trying to escape our current life, but for most, the goal is peace, quiet and freedom and typically that’s not achieved until the average age of 65. There is however a movement called FIRE:
🌳 The Truth Of Cold Showers
Cold showers have been a rising trend in recent years due to the likes of Joe Rogan, Andrew Huberman and others that preach it’s effectiveness and the supposedly countless ways that it benefits your body but with the rise in the hype, stipulations appear around how they actually impact you (and if they are worth it).
🌳 How To Turn Your Life Around In 2 Months
You can turn your life around in 2 months’ time, not achieve greatness or your wildest dreams but change how you live and if you think that’s too much of a stretch then maybe you’ve found your first reason... It takes roughly 59-70 days to form a habit which means all you need to do is make sure you start creating the right ones and in two months’ time you can change your life completely. So the question is, what habits should you develop? Here are two slightly unconventional but highly effective ones.
🌳 The Truth Behind Consistent Growth
Typically, people use the phrase “Rome wasn’t built in a day” to remind someone of the time needed to create something great. And it’s true. It takes time — sometimes years — to master a skill, craft, or habit. And while it’s good to keep perspective on your dreams, I think it’s better to remember the other side of this story:
🌳 Treat it like a Muscle to Achieve Success
Your mind is just like a muscle... Just as you exercise your body to get stronger, you can also exercise your mind to strengthen it and unleash its full potential. By adopting a mindset that treats your mind as a muscle, you can improve your cognitive abilities, enhance your creativity, and achieve personal growth. So, how can you do this yourself?