- The Kaizen
- Posts
- 🌳 A 100 Day Challenge That Will Change your Life
🌳 A 100 Day Challenge That Will Change your Life
Challenges that are said to transform your life in a set amount of days have been around since the birth of the internet ranging from 30-day ab challenges to 15-day fasting challenges, there is no shortage of them and more recently challenges such as ‘75 Hard’ have been popping up all over the place.
QUOTE OF THE DAY
It’s either ‘One day’ or ‘Day one’
PROJECT KAIZEN
399 Words | 1 Min 27 Sec
Challenges that are said to transform your life in a set amount of days have been around since the birth of the internet ranging from 30-day ab challenges to 15-day fasting challenges, there is no shortage of them and more recently challenges such as ‘75 Hard’ have been popping up all over the place.
Challenges that are comprised of a set amount of rules that you have to stick to for a set amount of time such as 75 hard which consists of 5 rules such as workout x2 daily, drinking a gallon of water, read 10 pages of a book etc etc. The problem with these however is that they are heavily focused on improving your physical self, 75 soft, project 50, 30 tough are just a few examples yet these challenges tend to ignore some crucial components in self-growth.
Thats where Project Kaizen comes in, we understood this problem and decided to create our own superior movement.
Here are the 6 rules and how you can take part
Do something to improve your physical self
Do something to improve your mental self
Produce something - ANYTHING!
Do something that makes you uncomfortable
Stick to a clean diet that you chose
Make one new connection a week
That every single day for 100 days straight, no compromises, no excuses - If you fail you start again.
This challenge isn’t designed just to make you more healthy or more smart but to grow your personal brand, and income, refocus your mind and build a community of like-minded people around you. This challenge is built so you can start taking control of your own life, especially as a young ambitious person.
To really take advantage of this challenge it’s best to document your journey. Show your everyday challenges and the progress that you’re making and others will start to join you which will only add to the benefits.
SOME FINAL NOTES:
If you want us to explain this challenge in more detail, send us a reply and let us know your thoughts & questions!
TAKEAWAYS:
Remember it’s either ‘One day’ or ‘Day one’
You chose which.
BOOK OF THE WEEK ⤵️
The book of the week is ‘How to get rich’ by Felix Dennis. Now we know what you’re thinking, this book seems like a scam but it’s actually a fantastic book written by a man that had lived an incredible life and who believed that almost anyone of reasonable intelligence can become rich, given sufficient motivation and application. Check it out HERE
WHAT IS PROJECT KAIZEN? ⤵️
What did you think of today's edition?(this helps us make tomorrow a better edition) |