Tuesday 21st

QUOTE OF THE DAY

“You have power over your mind – not outside events. Realize this, and you will find strength.”

Marcus Aurelius

In simple terms,

Claim full control over your mind and let it work in favour of your best interests

. Focus on things you can control, worrying about external events will do nothing but decay your energy.

BODY OF AN ATHLETE, MIND OF A STOIC, SPIRIT OF A WARRIOR

Body of an Athlete, mind of a Stoic, spirit of a Warrior is the ultimate form of evolution, a way to look at it is as if it's like a game. Your objective is to continually level up each aspect of your life to the point of complete development but where is that stopping point?

Thats the difficult part, at what point do you win? At what point can you sit there and say 'you know what, I've made it'? Well, you can't. There will always be another mountain to climb another goal to surpass, and another person with a better and more aesthetic than you, which you have to chase.

It's important to remember that there is never a meal so good that you will never have to eat again, never a drink that quenches your thirst so well that you are never thirsty, never any sex so good that you never want to have sex again and that's the same thing with goals and achievements, there will always be more.

Why should you care for the

Body of an Athlete, mind of a Stoic, spirit of a Warrior?

You need an objective in self-development, something you can work towards and these three avatars are the strongest in their areas.

The

body of an Athlete

is a no-brainer, above everything comes physical health. You could have all the riches in the world but without peak physical health you can wave goodbye to enjoying those riches.

The

mind of a Stoic

is crucial, the mind is fundamental, it's the foundation. Without a strong mind, you are building a palace on sand and it's bound to fall. Stoicism is something worth delving more into > reply to this email and let me know if stoicism is something you want to see more of?

The

spirit of a Warrior

refers to the quality within to live with humility, passion and courage from a place of empowerment. It's all about persistence and not taking sh*t from anybody! Having the spirit of a warrior is an act of nobleness and one that will take you far in life.

TAKEAWAYS:

Play the game, level yourself up and remember its

you vs you,

you're the protagonist but also the antagonist, you're the only person that can achieve those goals but also the only person that can mess it up.

Once you realise this, that's when your path to success becomes crystal clear.

BOOK OF THE WEEK ⤵️

The book of the week is 'The 5am Club' by Robin Sharma click HERE or above to check it out!

CONTENT CREATOR OF THE WEEK ⤵️

The creator of the week is Callum Carver - 'The money man'. He makes content all focused on Entrepreneurship, Self-development & Finance In a fun and engaging way. Check him out HERE!

LESSON OF THE DAY ⤵️

Treat yourself as if you were a sculpture, chisel yourself until perfection.