🌳 How To Look After Your Future Self

QUOTE OF THE DAY

LOOK AFTER YOUR FUTURE SELF

Start making decisions with your future self as a priority.

So many people live in the present and only in the present with tunnel vision on only what is happening NOW and they make every decision neglecting their future self which leaves them to pick up after them in selfish in a way.

You have to start doing things that benefit your future self and with every decision you make assess how its going to affect you down the line.

For example if you eat rubbish food now are you going to hate yourself for it in a few hours time and therefore ruin your mood and my self confidence.

Or you go to the gym now, you know its not going to make me you feel different straight away but you’ll sit down in the evening feeling much better off for it.

This doesn’t meant to not enjoy the now.

Its important to live in the present and do things to enjoy the current moment but with the majority of your decisions, prioritise your future well being above everything else because that will become the present before you know it!

Don’t however sacrifice your happiness now in order to be happy later down the line. This is a trap that countless people fall into when working towards their goals and it leaves them in a state of dissatfication and constantly chasing more, more, MORE!

ACTIONABLE NEXT STEPS:

Start making a focus of your decision making looking after future you because whether you like it or not that’s who you’re going to become therefore its only right to want whats best for them!

BOOK OF THE WEEK ⤵️

The book of the week is ‘The One Thing’ by Gary Keller. It’s a self-help book that focuses on the importance of focusing on one goal at a time. The book focuses on a few essential concepts, such as prioritization, creating goals, and the effectiveness of single-tasking over multitasking, among other things. Check it out HERE

CREATOR OF THE WEEK ⤵️

@jak.piggott

Don’t scroll to bonbard yourself with more useless videos, listen to this message carefully 🫶 #mentalhealth #mentalhealthawareness #mental... See more

The creator of the week is an Australian-based influencer @Jak.piggott. He makes content all focused on self-improvement, self-awareness and helping the modern man improve. He shares advice, life hacks and more! Check him out HERE

LESSON OF THE DAY ⤵️

Consuming isn't a bad thing because understanding different perspectives is a crucial part of life.

What is bad is consuming with no Intention.